Author Archives: understandingdissociation
Disentangling Animal Defenses From Dissociation: Part II
We have no idea where our animal defenses end and our dissociative symptoms begin. The more that I immerse myself in this area, the more I am surprised that the dissociation literature hasn’t thought more deeply about animal defenses. Animal … Continue reading
Disentangling Animal Defenses From Dissociation: Part I
We need to disentangle the phenomena of animal defenses (e.g., freezing, hyperfocus, tonic immobility, etc.) from the phenomena of clinical dissociation (depersonalization, derealization, amnesia, etc.). Animal defenses have been built into us by natural selection; as such, their phenomena are … Continue reading
Are Flashbacks Just Memories?
Today’s post is really Trying To Forge a Deeper Understanding of Flashbacks: Part III. My choice of the above title, however, nicely encapsulates today’s topic and avoids the mind-dulling repetitiveness (“O, the wretched monotony!”) of continuing to use the same title. … Continue reading
Forging a Deeper Understanding of Flashbacks: Part II
Flashbacks have at least four striking features: 1. Flashbacks are experiential, marked by a sense of reliving, accompanied by sensations and affects). 2. Flashbacks are distinctly fragmentary. 3. Flashbacks are autonomous and involuntary. 4. Flashbacks are frequently associated with dissociative … Continue reading
Forging a Deeper Understanding of Flashbacks: Part I
I believe that experienced trauma therapists (Think: PTSD specialists) possess an approximate, rather cognitive understanding of flashbacks. On the other hand, I am certain that dissociative disorders therapists (Think: DID specialists) have a much richer grasp of flashbacks, but I … Continue reading
What Are Flashbacks and Why Do They Happen?
Experienced trauma therapists know that persistent flashbacks are incredibly toxic; they frequently cause counter-productive coping, escalating depression, suicidality, clinical emergencies, and hospitalizations. Today’s question is not how to manage flashbacks, but something much more fundamental: “What the heck are they?” We know what … Continue reading
Are Flashbacks a Dissociative Symptom?
Dissociation is generally considered to be a defense mechanism because it distances us from painful or unacceptable realities (e.g., depersonalization, derealization) or it makes a painful reality disappear entirely (i.e., dissociative amnesia). Today’s thought question is: “Are flashbacks dissociative?” Do … Continue reading
Persisting Peritraumatic Dissociation Is Different From Evolution-Prepared Dissociation
Evolution-prepared dissociation provides a hyper-clear picture of the dangerous circumstances that evoked it. In contrast, non-evolution-prepared peritraumatic dissociation does precisely the opposite — it distances, obscures, pushes away, avoids, hides, and blocks a clear picture of the dangerous circumstances that … Continue reading
The Evolutionary Link Between Trauma and Dissociation
As a clinician who wants to understand dissociation, I keep bumping into two fundamental questions: 1. What is the relationship between trauma and dissociation? 2. What is the relationship between dissociation and PTSD? I ended my last post with a … Continue reading
It Takes a Community To Understand Dissociation
Understanding Dissociation.com launched one week ago. Since then, it has logged 500+ Hits, 41 Comments (albeit nearly half of them mine as I respond to your Comments), and 19 subscriptions by email. A good start, I think. Because I am … Continue reading
Understanding Dissociation 